Walk the talk with morning walk

Its a light post today. Something so simple yet it keeps me grounded. Whenever I feel stuck or confused or stressed out like normal human being (right?), I move. Got into my sport shoes, drove to a park and walked. Preferably in the morning. We know the science of exercising. When we move our body…

Work from home, quarantine life, parenting and you

When you have a full time job and personal projects in your hand and the ball is rolling, Its on high gear. All of the sudden everything stop. Quarantine life due to COVID19 took over. Its like you have a car driving at full speed that suddenly stop and the smoke from the tire fills…

2020 started with a lockdown – how to adapt in quaratine

The year of 2020… (The year where Trump is a daily headline, a virus stops the world, crude oil fell all time low, there is trade war, there is Brexit, Malaysia changed goverment again…) Its definitely not what most people expect it to turn out to be. Come January, we were busy planning our winter…

Tiger-ness teaching at home, a strong core value

I was going through my Instagram when a video of Shakira the Latin singer came out. Its not one of her performance video but it was an interview of her life with Foundr. In that brief video she storied how once she came home at the age of 13 and found that all the furniture…

Boy or Girl? Which do you prefer?

Its baby season! Well at least for me. Recently my husband and I held a small get together with both sides of our family, in white picnic theme at one of our favorite park – Taman Tasik Perdana. The main agenda of the gathering was to reveal the gender of the baby. If you have…

KL Parks Edition

Today’s post is something closer to home and on a lighter subject. Literally. Working and living in KL, I find it like my second home. My first darling is still Ipoh tho where I grew up in. I am a big park fan. The greens, the flower, the activities like riding rental bikes, strolling and…